It is quite evident that eating less meat is not only good for your health but also the planet as well. However, this does not mean you should become a vegetarian to make a huge difference. Juts a slight reduction in meat consumption can have significant effects on both your personal health and global warming. But how can you achieve this successfully without having to go through a lot. To answer this question, here are some of the ways in which you can reduce you meat consumption thus improving your personal health while at the same time reducing meat global warming.
Cut Out Meat One Day a Week
First and foremost, you can consider cutting out meat from your diet once a week to reduce your overall consumption slowly. Well, this is one of the most effective ways of reducing climate change since you only have to modify your eating habits. To pull this off successfully, you can opt for a vegan menu during the meat free day. The good news is that you can try a vegan menu that tastes like chicken thus satisfying the taste buds. This action goes a long way in making sure you reduce meat waste greatly.
Find Plant-Based Alternatives
Who said cutting down on your meat consumption means going without it completely? As a matter of fact you can cut back on meat by opting for plant-based alternatives. For those who have no clue, there are a number of plant-based proteins that have the texture and taste of meat but are vegan friendly. So, be sure to try these alternatives thus reducing the effective of meat global warming on the planet. It is only then that you can make the world a better place to live in without having to strain.
Prioritize the Packaging
When out buying meat-free products, you need to keep a close eye on the packaging around the food. After all, the packaging may contradict the environmental benefits of reducing your meat consumption. It would be better to use recyclable paper straws or even wooden cutlery when packing your meals, thus reducing waste from landfill. The more you use environmentally friendly packaging the easier it will be for you to make the world a better place. Keep in mind it all starts with the measures you decide to put in place.
The Bottom Line
Reducing your meat consumption does not necessarily have to be stressful as many people tend to think. Simply employ the above-mentioned tips and you are good to go. In addition, you should only consume healthy meat as it is the only way you can keep your health in check. It is only then that you can achieve your goals without straining. Remember, global warming does not arise from a meat factory alone but the things you do on a daily basis. Start by reducing your consumption of meat drastically and reap the benefits it brings to your overall health and the planet.